It is recommended that you run your device the whole night to produce quality air and prevent allergies caused by dry air.
Why You Should Let Your Humidifier Run All Night
You know how amazing it is to use a humidifier, right? Especially the amazing perks that come with it. For instance, Running your humidifier all night will ensure room humidity is maintained at an ideal level.
Humidifiers become essential gadgets to many homes during winter as it helps in the production of moist and quality air. The best thing about the device is that it is easier to control and monitor at any time.
Since your safety is our concern, let’s look at whether it is safe to sleep while the humidifier is on, its benefits, risks, and safety tips you should follow while leaving your device to run the whole night.
Is it Good for a humidifier to run all night?
Yes. It is always advisable that you sleep while your device is on. Humidifiers bring quality and fresh air into your homes but also helps to protect our family members from contracting flu and other respiratory ailments. To add to that, running a humidifier all night also has other benefits, just as shown below.
Benefits of leaving your humidifier run all night
1. Keeps your skin moisten
Skin is a major part of the body that helps in preventing bacterias and viruses from entering your body. So when you expose it to dry night air, it cracks, itches, and even turns into a duller color. However, when you choose to sleep with a turned-on humidifier by the side of your bed every day, your skin will glow and become moisturized.
2. Improves the Health of Indoor Plants
During winter, we are not the only ones affected by the dry air, but also the plants. Plants need quality air and lots of water to undergo the photosynthesis process, and a humidifier can provide that. To prevent the soil from drying out and help our indoor plants absorb enough nutrients, let’s turn our gadgets on the whole night.
3. Protects your Wood Objects from Cracking And Splitting
The power of passionate carpenters lies in transforming ugly-looking wood pieces into beautiful, fancy floors, cabins, and furniture. But have you ever realized that higher levels of humidity prevent your wooden objects from shrinking and cracking?
With the help of a humidifier, you can prevent dry rot and boost the durability of your wooden furniture.
See our article; Using Essential Oils in a Humidifier
4. It Reduces Electric Expenses
When using a humidifier to generate fresh air into your home, you will automatically lower the thermostat. After the lowering process, the energy used on the device will be less hence lowering electric bills.
5. Helps in Prevention of Germs
A home full of dry air is always a breeding ground for bacterias and germs, which causes respiratory illness and other severe health complications. When you leave your humidifier to work all night, it provides much-needed moisture that prevents the growth of bacterias, thus decreasing rates of contracting diseases such as cold and influenza.
6. Improves The Quality Of Your Sleep
Everyone desires to sleep peacefully, but what happens when you have a restless night simply because of a runny nose or dry throat? It is so frustrating, right? Worry no more. Running your humidifier the whole night helps prevent snoring and constant irritation as long as you set it to meet the ideal level of humidity required.
7. Prevents Nasty Sinus and Nosebleeds
If you always have sinus or nose bleeding complications, you must sleep with a turned-on humidifier beside your bed. The device will provide adequate moisture to make it easy for your mucus membranes to catch the germs that trigger allergic reactions.
8. Your Voice cords Love it
Have you ever woken up with a deeper voice than you found so irritating? It might be a sign that the air in your room is dry, and therefore you need a humidifier. Humidifiers release moisture to the air making your vocals hydrated and giving you better sleep.
Now that you know a humidifier is a useful device that helps billions of people prevent skin and respiratory complications brought about by dry air, you should also consider some factors before running the gadget throughout the night. The factors to be considered include.
Important points to remember before running your humidifier all night
1. Operational Capability
Different humidifiers are made to work at different durations. Not all of them are alike. So when you decide to run a humidifier the whole night, make sure it is suitable for everyone, and it will not create a risk of too much humidity in your house. If possible, choose to work with a whole-home humidifier.
The best thing about humidifiers is that they are created in different modes to fit the desires of all. Every room in your house can accommodate any humidifier. All you need to do is to choose wisely.
3. Portability and Automation
Humidifiers are objects that can be easily carried to any place. So it is easier to bring them into your bedrooms whenever you want to sleep. Apart from that, some devices have automatic shut-off settings, which allow them to produce high-quality air under less monitoring.
Though great, you should know that every machine has risks that are likely to happen when not properly cared for. Shown below are risks that may occur when you run a humidifier the whole night without proper care.
Risks of Running a Humidifier The Whole Night
1. Dry Tank
It is easier to observe the water levels get to dangerous levels during the day than at night. To avoid short circuits and electric fires, choose a device that has an auto shut-off sensor.
2. Excess Moisture
Though moisture is needed to bring in quality air, too much humidity triggers the growth of bacteria and molds. To avoid that, you need to keep the percentage of your room between 30 to 50. You can use a hygrometer to measure the moisture content in your home and practice using the humidifier when it is needed and not all the time.
3. Humidifier Dust
When you use unfiltered tap water in a humidifier, it causes respiratory complications and allergies due to the mineral salts and other particles dissolved in the water, and that’s why many doctors recommend that you use distilled water in your device.
Safety Precautions To Be Taken Before Turning On A Humidifier For the Whole Night.
For your device to work efficiently, there are some precautions that you should follow, and they include.
- Clean your device thoroughly after every three days.
- Use a hygrometer to check the humidity level of your room to avoid over-moistening
- Do not use an empty humidifier to avoid damaging the device or circuits.
- Use distilled water to prevent humidifier dust and the growth of bacterias.
- Use cool mist humidifiers in your children’s rooms to prevent burns.
Is it safe for a Baby to Sleep with A Humidifier?
Just like any other person, your baby deserves a better sleep. If you care about the health of your child, then it is time you introduce a humidifier in their rooms. The device can safely run throughout the night, producing needed moisture in the room and helping your baby sleep soundly. However, you should be careful with the type of humidifier you use in your baby’s room, as some may cause burn injuries and electric fires when mishandled.
Read our in-depth article on: How close should a humidifier be to a baby?
Conclusion; should you run a humidifier the whole night?
Sleeping with a humidifier turned on is very beneficial as it helps to moisten your skin and reduce allergies caused by dry air. However, you should know that risks are to be avoided and factors to be considered before running your humidifier throughout the night. Shown above is a proper guideline that will help you use your device safely.